Florida Teacher Exchange - Saturday, March 24th, 2018 - INFORMATION
Jade Skinner is coming to Ashtanga Yoga Worldwide
in Fort Lauderdale, FL on Saturday
March 24th, 2018!
She will be teaching Full Primary Series from 9-11am and a “Transitions in Yoga” workshop from 1:30-3:30pm. This workshop will focus on 7 major transitions (trini-catvari, sapta, utkatasana, virabhadrasana b, bhujapidasana, and supta kurmasana). Learn some basic anatomy, strength exercises as well as correct breathing techniques to help develop healthy movement patterns. This will give you insight on how to connect the dots as you continue to weave postures together throughout the practice.
Pre-registration required.
Click HERE for details and to register.
Full Primary Series with Jade Skinner
Saturday, March 24th, 9-11am
Jade Skinner yoga in the year 2000 during her last semester in College. She moved to St. Petersburg, Florida in 2002 and that’s when her yoga journey really began. Back then, she had no idea that yoga would become her life. Through personal change, she became extremely passionate to share this knowledge and gift with others. During her Yoga Teacher Training with Di Tyssen, Jade discovered Ashtanga Yoga. Although it was not part of the training, somehow it found her. It immediately captivated her. Through years of practicing and teaching different methods of yoga, Ashtanga is where her heart remains. “What I’ve experienced in Ashtanga yoga is like no other practice out there”! Jade’s own personal experiences on the mat have been deeply humbling to the core of her being. Jade has been studying with Greg Nardi, Tim Feldmann, David Keil since 2010 and currently continues. She has been to Mysore to study 3 times, 2 with Sharath and once with Saraswati. Her dedication to the tradition and openness to the evolution of yoga as a whole is where her teaching style flourishes from. A reminder that change is impermanence and adaptation is acceptance. Jade’s dharma is to share, teach and help all students grow on their journey with a foundation rooted in Ashtanga Yoga.
Transitions in Yoga
Saturday, March 24th, 1:30-3:30pm
The Ashtanga system is full of beautiful transitions, both simple and complex. Every time we move we are making a transition by connecting one idea to the next. Transitions show us the relationship between the foundation of an asana and all the ideas that support it. They help us to gauge the progression of our practice when we are flowing through the vinyasa from basic to challenging by the fluidity and grace of our actions. In the beginning, we’re simply trying to figure things out, so it might not look as smooth just yet. The question here is, do you pay attention to them? There are 7 major transitions we will focus on in this workshop (trini-catvari, sapta, utkatasana, virabhadrasana b, bhujapidasana, and supta kurmasana). Learn some basic anatomy, strength exercises as well as correct breathing techniques to help develop healthy movement patterns. This will give you insight on how to connect the dots as you continue to weave postures together throughout the practice.
Muskegon Yoga with Jade Skinner April 2018 - INFORMATION
Jade Skinner is coming to Muskegon Yoga
Norton Shores, MI
April 28th, 2018!
Led Primary Series
& Ashtanga Workshop: Jump Back, Jump Through
Led Primary Series-$30
Jump Back, Jump Through-$45
Register for both and save $10!
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The Ashtanga Series is this beautiful practice of transitioning and morphing ourselves into shapes of all sorts. It is physically, emotionally, mentally, and spiritually dynamic in nature. The intensity of the practice opens new dimensions of the mind-body-breathe connection. With careful emphasis on the traditional vinyasa method, the postures are linked together in sequential order to safely and intelligently move the student though the practice. By placing our internal focus on the 3 pillars of practice (breath, asana, drsti), we’re able to transcend ourselves beyond the physical realm and drop into the meditative aspect of the practice. This is where the magic happens.
