Join us for 3 mornings of Mysore style Ashtanga yoga. Jade Skinner will be joining us from St. Petersburg, FL where she runs a Mysore program at The Electric Body Company. Jade is a student of David Keil, Greg Nardi, & Tim Feldmann.

Come experience her down to earth style!

Mysore Practice

The ‘Mysore Style’ method is named after the city where Ashtanga teacher, Sri K. Sharath Jois lives and teaches, continuing this teaching style from his teacher, Sri K. Pattabhi Jois and his teacher, Krishnamacharya. In this special class, you learn to take individual responsibility for your yoga practice and develop a deeply trusting relationship with your teacher. With proper skill and dedication, this approach is perhaps the safest way to learn more advanced asanas or postures.  By committing yourself fully to one yoga style, one teaching method and a regular practice, you open the door to deeper levels of your body, mind and spirit.

Students will be scheduled a start time according to there knowledge of the series.

*Beginners welcomed.  Some knowledge of the Primary series is helpful in attending this class, but not required.